Peter Dixon 5000m row
5,000
Meters
16:33.2
Time
1:39.3
Pace
420
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 129 |
July 15, 2025 17:15:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.2 | 5,000 | 1:39.3 | 357 | 1529 | 28 |
| 3:18.6 | 1,000 | 1:39.3 | 357 | 1530 | 28 |
| 3:18.7 | 2,000 | 1:39.3 | 357 | 1528 | 28 |
| 3:18.9 | 3,000 | 1:39.4 | 356 | 1524 | 28 |
| 3:20.7 | 4,000 | 1:40.3 | 346 | 1492 | 28 |
| 3:16.3 | 5,000 | 1:38.1 | 370 | 1573 | 28 |
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Workout Graph
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