Peter Dixon v5000m/r...3 row
8,000
Meters
27:27.4
Time
1:42.9
Pace
641
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 27:27.4 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 126 |
July 18, 2025 17:46:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.4 | 8,000 | 1:42.9 | 321 | 1403 | 24 |
| 17:10.2 | 5,000 | 1:43.0 | 320 | 1401 | 26 |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 20 |
| 3:17.8 | 1,000 | 1:38.9 | 362 | 1545 | 28 |
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Workout Graph
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Aggressive Negotiations - Row Wars Episode II
app.erg.zone/w/0MNt9aTnR1OzxL7psyUCKA