Peter Dixon 3:00 row
747
Meters
3:00.0
Time
2:00.4
Pace
48
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 129 |
July 24, 2025 21:14:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 20 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 |
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3:00
app.erg.zone