Peter Dixon 5000m row
5,000
Meters
16:31.2
Time
1:39.1
Pace
421
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 127 |
July 31, 2025 09:06:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.2 | 5,000 | 1:39.1 | 359 | 1536 | 27 |
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 29 |
| 3:18.5 | 2,000 | 1:39.2 | 358 | 1532 | 28 |
| 3:19.1 | 3,000 | 1:39.5 | 355 | 1520 | 28 |
| 3:19.9 | 4,000 | 1:39.9 | 351 | 1506 | 27 |
| 3:15.4 | 5,000 | 1:37.7 | 375 | 1591 | 28 |
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Workout Graph
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