Peter Dixon 21:00 row
5,961
Meters
21:00.0
Time
1:45.6
Pace
458
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 117 |
August 31, 2025 12:12:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,961 | 1:45.6 | 296 | 1320 | 26 |
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 17 |
| 6:00.0 | 845 | 1:46.5 | 290 | 1296 | 20 |
| 9:00.0 | 856 | 1:45.1 | 301 | 1336 | 23 |
| 12:00.0 | 863 | 1:44.2 | 309 | 1362 | 26 |
| 15:00.0 | 862 | 1:44.4 | 308 | 1358 | 29 |
| 18:00.0 | 841 | 1:47.0 | 286 | 1282 | 32 |
| 21:00.0 | 856 | 1:45.1 | 301 | 1336 | 35 |
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Workout Graph
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Challenge 3: Metronome - World Rowing Virtual Series 2025
app.erg.zone/w/CdCHSxyiRv2w5PkZQMKgWQ