Peter Dixon v15:00/0:12r...4
23,036
Meters
1:01:43.0
Time
1:56.6
Pace
1058
Calories
| Transition Time | 1:43.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 45 |
October 05, 2025 16:54:40
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 23,036 | 1:56.6 | 218 | 1057 | 45 | |
| 15:00.0 | 3,900 |  |
1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 7,613 |  |
1:58.2 | 212 | 1029 | 68 |
| 15:00.0 | 3,921 | |
1:54.7 | 232 | 1096 | 22 |
| 15:00.0 | 7,602 | |
1:58.3 | 211 | 1025 | 68 |
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Workout Graph
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15s
app.erg.zone