Peter Dixon 6x1:00/1:00r row
1,979
Meters
6:00.0
Time
1:30.9
Pace
193
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,218 |
| Overall Time | 11:00.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1900 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 126 |
December 03, 2025 21:19:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,979 | 1:30.9 | 465 | 1900 | 32 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 31 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 31 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 32 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 31 | |
| 1:00.0 | 355 | 1:24.5 | 580 | 2295 | 37 | |
| r239 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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