Peter Dixon 3:55 row
1,030
Meters
3:55.9
Time
1:54.5
Pace
75
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 121 |
December 28, 2025 18:45:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,030 | 1:54.5 | 233 | 1102 | 75 | 19 |
| 3:45.0 | 1,001 | 1:52.3 | 247 | 1148 | 74 | 20 |
| 3:55.9 | 30 | 3:01.6 | 58 | 500 | 1 | 7 |
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OCD
app.erg.zone