Peter Dixon 10:00 BikeErg
4,848
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.73 |
| Drag Factor | 112 |
January 29, 2026 13:04:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,848 | 2:03.7 | 185 | 935 | 153 | 70 |
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 28 | 67 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 29 | 69 |
| 6:00.0 | 978 | 2:02.6 | 189 | 952 | 31 | 71 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 32 | 71 |
| 10:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 33 | 73 |
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Bike cooldown
app.erg.zone