Peter Dixon 5000m row
5,000
Meters
16:39.3
Time
1:39.9
Pace
425
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 126 |
February 13, 2026 12:43:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.3 | 5,000 | 1:39.9 | 351 | 1507 | 425 | 27 |
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 85 | 29 |
| 3:20.6 | 2,000 | 1:40.3 | 347 | 1493 | 85 | 28 |
| 3:20.7 | 3,000 | 1:40.3 | 346 | 1492 | 84 | 28 |
| 3:21.8 | 4,000 | 1:40.9 | 341 | 1472 | 84 | 27 |
| 3:16.9 | 5,000 | 1:38.4 | 367 | 1562 | 87 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km Ramp
app.erg.zone