Peter Dixon v1:00/r...2 row
401
Meters
1:00.0
Time
1:14.8
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 401 |
| Overall Time | 5:00.0 |
| Average Watts | 836 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 135 |
May 16, 2026 10:27:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 401 | 1:14.8 | 836 | 480 | 23 |
| 1:00.0 | 66 | 7:34.5 | 4 | 240 | 21 |
| 0:28.5 | 66 | 3:35.9 | 35 | 505 | 29 |
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Workout Graph
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Execute Order 66! - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/O_Uv24gRQsiJrsFRIdtOEA