Peter Dixon v2600m/r...6 row
9,000
Meters
32:51.4
Time
1:49.5
Pace
685
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,054 |
| Overall Time | 36:51.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 126 |
May 25, 2026 11:53:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.4 | 9,000 | 1:49.5 | 266 | 1250 | 24 | |
| 9:27.4 | 2,600 | 1:49.1 | 269 | 1243 | 24 | |
| 1:10.2 | 400 | 1:27.7 | 518 | 2102 | 36 | |
| r: 2:00 | 28 | |||||
| 9:49.0 | 2,600 | 1:53.2 | 241 | 1149 | 23 | |
| 1:15.2 | 400 | 1:34.0 | 421 | 1771 | 32 | |
| r: 2:00 | 26 | |||||
| 9:56.0 | 2,600 | 1:54.6 | 232 | 1117 | 23 | |
| 1:13.7 | 400 | 1:32.1 | 448 | 1856 | 33 | |
| r54 |
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Workout Graph
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Mustafar to Go! - Row Wars Episode III - Revenge of the Splits
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