Peter Dixon 4x2000m/4:00r row
8,000
Meters
27:08.5
Time
1:41.7
Pace
662
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,196 |
| Overall Time | 39:08.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 128 |
June 08, 2026 17:55:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.5 | 8,000 | 1:41.7 | 332 | 1463 | 26 | |
| 6:43.8 | 2,000 | 1:40.9 | 340 | 1488 | 27 | |
| 6:43.3 | 2,000 | 1:40.8 | 341 | 1499 | 27 | |
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1426 | 26 | |
| 6:50.0 | 2,000 | 1:42.5 | 325 | 1440 | 27 | |
| r196 |
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Workout Graph
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