Peter Dixon 4x2000m/4:00r row
8,000
Meters
26:53.4
Time
1:40.8
Pace
669
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,425 |
| Overall Time | 38:53.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 124 |
June 18, 2026 18:18:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 8,000 | 1:40.8 | 341 | 1492 | 27 | |
| 6:43.8 | 2,000 | 1:40.9 | 340 | 1488 | 28 | |
| 6:43.6 | 2,000 | 1:40.9 | 341 | 1489 | 28 | |
| 6:43.5 | 2,000 | 1:40.8 | 341 | 1489 | 28 | |
| 6:42.4 | 2,000 | 1:40.6 | 344 | 1502 | 28 | |
| r425 |
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Workout Graph
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