Peter Dixon 14x1:00/1:00r row
4,557
Meters
14:00.0
Time
1:32.1
Pace
429
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,316 |
| Overall Time | 28:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 31 |
| Stroke Count | 442 |
| Drag Factor | 129 |
June 24, 2026 18:44:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,557 | 1:32.1 | 447 | 1838 | 31 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 1980 | 35 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 1980 | 36 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 1980 | 36 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 32 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 31 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 30 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 30 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 31 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1800 | 30 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 31 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 30 | |
| r759 |
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Workout Graph
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Golf
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