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Peter Dixon v2:00/r...18 row

10,071

Meters

36:00.0

Time

1:47.2

Pace

774

Calories

Rest Distance152
Rest Time10:00.0
Overall Distance10,223
Overall Time46:00.0
Average Watts284
Calories Per Hour1290
Stroke Rate24
Stroke Count881
Drag Factor133

July 13, 2026 17:16:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3(3(2:00 2k+13, 2k+17)) 5:00R
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 10,071 1:47.2 284 1290 24
2:00.0 569 1:45.4 299 1320 27
2:00.0 548 1:49.4 267 1230 24
2:00.0 570 1:45.2 300 1350 27
2:00.0 548 1:49.4 267 1230 24
2:00.0 570 1:45.2 300 1350 27
2:00.0 548 1:49.4 267 1230 24
r: 5:00 103
2:00.0 569 1:45.4 299 1350 24
2:00.0 549 1:49.2 268 1230 24
2:00.0 569 1:45.4 299 1350 25
2:00.0 550 1:49.0 270 1230 24
2:00.0 569 1:45.4 299 1350 24
2:00.0 549 1:49.2 268 1230 24
r: 5:00 49
2:00.0 570 1:45.2 300 1350 24
2:00.0 550 1:49.0 270 1230 24
2:00.0 570 1:45.2 300 1350 24
2:00.0 549 1:49.2 268 1230 24
2:00.0 570 1:45.2 300 1350 24
2:00.0 556 1:47.9 279 1260 24
r152

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