Peter Dixon 30:00 row
7,792
Meters
30:00.0
Time
1:55.5
Pace
550
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 125 |
July 23, 2026 19:24:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,792 | 1:55.5 | 227 | 1100 | 550 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1092 | 91 | 22 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 22 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 22 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1092 | 91 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 22 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 22 |
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30 minutes - Row - C2 Rankings & Challenges
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