Peter Dixon 30:00 row
8,855
Meters
30:00.0
Time
1:41.6
Pace
731
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 122 |
August 07, 2026 17:15:01
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,855 | 1:41.6 | 333 | 1462 | 731 | 32 |
| 5:00.0 | 1,485 | 1:41.0 | 340 | 1476 | 123 | 33 |
| 10:00.0 | 1,485 | 1:41.0 | 340 | 1488 | 124 | 34 |
| 15:00.0 | 1,470 | 1:42.0 | 329 | 1452 | 121 | 33 |
| 20:00.0 | 1,464 | 1:42.4 | 325 | 1428 | 119 | 32 |
| 25:00.0 | 1,464 | 1:42.4 | 325 | 1440 | 120 | 32 |
| 30:00.0 | 1,487 | 1:40.8 | 341 | 1488 | 124 | 33 |
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30 minutes - Row - C2 Rankings & Challenges
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