Peter Dixon 30:00 row
7,681
Meters
30:00.0
Time
1:57.1
Pace
533
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 123 |
August 09, 2026 17:59:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,681 | 1:57.1 | 218 | 1066 | 533 | 21 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 21 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 21 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 22 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 22 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 22 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 22 |
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30 minutes - Row - C2 Rankings & Challenges
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