Peter Dixon 30:00 row
8,585
Meters
30:00.0
Time
1:44.8
Pace
694
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
August 18, 2026 13:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,585 | 1:44.8 | 304 | 1388 | 694 | 20 |
| 5:00.0 | 1,450 | 1:43.4 | 316 | 1428 | 119 | 20 |
| 10:00.0 | 1,444 | 1:43.8 | 312 | 1416 | 118 | 20 |
| 15:00.0 | 1,430 | 1:44.8 | 303 | 1380 | 115 | 20 |
| 20:00.0 | 1,379 | 1:48.7 | 272 | 1272 | 106 | 20 |
| 25:00.0 | 1,422 | 1:45.4 | 298 | 1368 | 114 | 20 |
| 30:00.0 | 1,460 | 1:42.7 | 323 | 1464 | 122 | 20 |
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30 minutes - Row - C2 Rankings & Challenges
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