Peter Dixon 5000m row
5,000
Meters
19:10.5
Time
1:55.0
Pace
355
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 129 |
August 22, 2026 11:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,000 | 1:55.0 | 230 | 1110 | 355 | 22 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1063 | 69 | 22 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1102 | 71 | 22 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1108 | 71 | 22 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1118 | 71 | 22 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1161 | 73 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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