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Peter Dixon 18x1:00/1:00r row

5,887

Meters

18:00.0

Time

1:31.7

Pace

559

Calories

Rest Distance1,080
Rest Time18:00.0
Overall Distance6,967
Overall Time36:00.0
Average Watts453
Calories Per Hour1863
Stroke Rate31
Stroke Count564
Drag Factor125

September 03, 2026 19:19:57

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Golf
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,887 1:31.7 453 1863 31
1:00.0 337 1:29.0 496 1980 33
1:00.0 337 1:29.0 496 1980 33
1:00.0 337 1:29.0 496 1980 34
1:00.0 337 1:29.0 496 1980 34
1:00.0 337 1:29.0 496 1980 33
1:00.0 337 1:29.0 496 1980 33
1:00.0 322 1:33.1 433 1800 31
1:00.0 322 1:33.1 433 1800 30
1:00.0 323 1:32.8 437 1800 30
1:00.0 323 1:32.8 437 1860 30
1:00.0 321 1:33.4 429 1800 30
1:00.0 322 1:33.1 433 1800 29
1:00.0 321 1:33.4 429 1800 30
1:00.0 322 1:33.1 433 1800 30
1:00.0 322 1:33.1 433 1800 30
1:00.0 322 1:33.1 433 1800 32
1:00.0 323 1:32.8 437 1800 32
1:00.0 323 1:32.8 437 1800 30
r1,080

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