Peter Dixon 8x1000m/1:00r row
8,000
Meters
26:38.6
Time
1:39.9
Pace
680
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,348 |
| Overall Time | 33:38.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 129 |
September 09, 2026 18:41:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 8,000 | 1:39.9 | 351 | 1531 | 25 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1530 | 25 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1530 | 25 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1530 | 25 | |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1531 | 25 | |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1531 | 25 | |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1531 | 25 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1530 | 25 | |
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1532 | 25 | |
| r348 |
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Workout Graph
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8x1km
app.erg.zone