Peter Dixon 30:00 row
7,715
Meters
30:00.0
Time
1:56.6
Pace
544
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 127 |
September 11, 2026 19:32:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,715 | 1:56.6 | 220 | 1088 | 544 | 18 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 18 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1068 | 89 | 18 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 18 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1104 | 92 | 18 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1116 | 93 | 18 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1128 | 94 | 18 |
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30 minutes - Row - C2 Rankings & Challenges
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