Peter Dixon 30:00 row
8,073
Meters
30:00.0
Time
1:51.4
Pace
594
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 126 |
September 13, 2026 19:21:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,073 | 1:51.4 | 253 | 1188 | 594 | 24 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1176 | 98 | 24 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1188 | 99 | 24 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1176 | 98 | 24 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1188 | 99 | 24 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1188 | 99 | 24 |
| 30:00.0 | 1,356 | 1:50.6 | 259 | 1212 | 101 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ