Peter Dixon v1:28/7:00r...2 row
859
Meters
2:23.0
Time
1:23.2
Pace
98
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,685 |
| Overall Time | 9:23.0 |
| Average Watts | 607 |
|---|---|
| Calories Per Hour | 2467 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 186 |
September 14, 2026 18:40:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 859 | 1:23.2 | 607 | 2467 | 35 | |
| 1:28.0 | 509 | 1:26.4 | 542 | 2250 | 33 | |
| r: 7:00 | 826 | |||||
| 0:55.0 | 351 | 1:18.3 | 728 | 2814 | 40 | |
| r826 |
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Workout Graph
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Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w