Peter Dixon 30:00 row
7,567
Meters
30:00.0
Time
1:58.9
Pace
521
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 127 |
September 22, 2026 18:47:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1042 | 521 | 18 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 18 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 18 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 18 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 18 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 18 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 18 |
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30 minutes - Row - C2 Rankings & Challenges
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