Peter Dixon 15x2:00/1:30r row
9,165
Meters
30:00.0
Time
1:38.1
Pace
791
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,800 |
| Overall Time | 51:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 128 |
September 30, 2026 19:31:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,165 | 1:38.1 | 370 | 1582 | 28 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1560 | 28 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1560 | 28 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1590 | 28 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1560 | 28 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1560 | 29 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1560 | 28 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1560 | 29 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1560 | 29 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1560 | 28 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1560 | 29 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1560 | 29 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1560 | 29 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1560 | 29 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 29 | |
| 2:00.0 | 655 | 1:31.6 | 455 | 1860 | 33 | |
| r635 |
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Workout Graph
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15*2:00 (90s rest)
1:39.0
app.erg.zone