Peter Dixon 6x6:00/2:00r row
10,058
Meters
36:00.0
Time
1:47.3
Pace
775
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,352 |
| Overall Time | 46:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 127 |
October 07, 2026 20:00:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,058 | 1:47.3 | 283 | 1291 | 24 | |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1250 | 24 | |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1260 | 24 | |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1280 | 24 | |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1290 | 24 | |
| 6:00.0 | 1,685 | 1:46.8 | 287 | 1310 | 24 | |
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1360 | 24 | |
| r294 |
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Workout Graph
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6*6:00 (2:00R) r24
1:49.9 neg
app.erg.zone