Peter Dixon 6x2000m/2:00r row
12,000
Meters
43:10.0
Time
1:47.9
Pace
925
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,219 |
| Overall Time | 55:10.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 126 |
October 12, 2026 17:14:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.0 | 12,000 | 1:47.9 | 278 | 1285 | 21 | |
| 7:22.0 | 2,000 | 1:50.5 | 259 | 1221 | 20 | |
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1269 | 22 | |
| 7:05.1 | 2,000 | 1:46.2 | 292 | 1321 | 24 | |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1235 | 20 | |
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1283 | 22 | |
| 6:57.2 | 2,000 | 1:44.3 | 308 | 1389 | 24 | |
| r219 |
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Workout Graph
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6*2km r20, 22, 24 (2:00R)
1:50.9, 1:48.9, 1:46.9
app.erg.zone