Peter Dixon 30:00 row
7,825
Meters
30:00.0
Time
1:55.0
Pace
555
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 125 |
October 20, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,825 | 1:55.0 | 230 | 1110 | 555 | 22 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 22 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 23 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1116 | 93 | 23 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 23 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 23 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1128 | 94 | 23 |
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30 minutes - Row - C2 Rankings & Challenges
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