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Peter Dixon 12x750m/1:30r row

9,000

Meters

29:24.7

Time

1:38.0

Pace

784

Calories

Rest Distance709
Rest Time16:30.0
Overall Distance9,709
Overall Time45:54.7
Average Watts371
Calories Per Hour1599
Stroke Rate28
Stroke Count843
Drag Factor129

October 30, 2026 18:26:09

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12*750m (90s)
1:39.0
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:24.7 9,000 1:38.0 371 1599 28
2:27.6 750 1:38.4 367 1585 29
2:27.6 750 1:38.4 367 1585 28
2:27.6 750 1:38.4 367 1585 28
2:27.6 750 1:38.4 367 1585 28
2:27.7 750 1:38.4 367 1584 28
2:27.7 750 1:38.4 367 1584 28
2:27.6 750 1:38.4 367 1585 28
2:27.6 750 1:38.4 367 1585 28
2:27.5 750 1:38.3 368 1586 28
2:27.4 750 1:38.2 369 1587 28
2:27.2 750 1:38.1 370 1589 29
2:21.3 750 1:34.2 419 1757 31
r709

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