Peter Dixon 3x20:00/3:00r row
15,085
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
157
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,180 |
| Overall Time | 1:09:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 124 |
February 21, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,085 | 1:59.3 | 206 | 1009 | 21 | 157 |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 21 | 159 |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 21 | 158 |
| 20:00.0 | 4,988 | 2:00.2 | 201 | 992 | 21 | 155 |
| r95 |
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Workout Graph
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