Peter Dixon 25x0:30/0:30r row
3,855
Meters
12:30.0
Time
1:37.2
Pace
323
Calories
171
Heart Rate
| Rest Distance | 2,522 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,377 |
| Overall Time | 25:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 132 |
February 24, 2022 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,855 | 1:37.2 | 380 | 1550 | 21 | 171 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 24 | 142 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 155 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 22 | 161 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 22 | 164 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 165 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 168 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 168 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 169 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 22 | 169 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 22 | 171 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 20 | 173 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 22 | 173 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 175 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 176 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 176 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 20 | 174 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 177 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 20 | 176 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 20 | 177 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 178 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 20 | 178 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 179 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 20 | 179 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 20 | 180 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 22 | 181 |
| r2,522 |
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Workout Graph
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