Peter Dixon 5000m row
5,000
Meters
16:59.9
Time
1:41.9
Pace
404
Calories
173
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 134 |
March 17, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.9 | 5,000 | 1:41.9 | 330 | 1426 | 404 | 23 | 173 |
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1496 | 83 | 24 | 163 |
| 3:23.6 | 2,000 | 1:41.8 | 332 | 1432 | 81 | 24 | 171 |
| 3:26.0 | 3,000 | 1:43.0 | 320 | 1398 | 80 | 23 | 175 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1344 | 78 | 23 | 177 |
| 3:21.8 | 5,000 | 1:40.9 | 341 | 1462 | 82 | 23 | 183 |
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Workout Graph
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