Peter Dixon 10x500m/2:00r row
5,000
Meters
16:07.3
Time
1:36.7
Pace
434
Calories
| Rest Distance | 983 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 36:07.3 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 135 |
March 20, 2022 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 5,000 | 1:36.7 | 387 | 1615 | 29 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1599 | 30 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1656 | 30 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1650 | 30 | |
| 1:36.3 | 500 | 1:36.3 | 392 | 1644 | 30 | |
| 1:36.7 | 500 | 1:36.7 | 387 | 1600 | 28 | |
| 1:36.1 | 500 | 1:36.1 | 394 | 1648 | 30 | |
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 30 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 28 | |
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 28 | |
| 1:36.3 | 500 | 1:36.3 | 392 | 1644 | 29 | |
| r983 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.