Peter Dixon 3x5000m/3:00r row
15,000
Meters
58:05.9
Time
1:56.1
Pace
1033
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,054 |
| Overall Time | 1:07:05.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
March 22, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.9 | 15,000 | 1:56.1 | 223 | 1067 | 19 | |
| 19:23.6 | 5,000 | 1:56.3 | 222 | 1064 | 19 | |
| 19:20.1 | 5,000 | 1:56.0 | 224 | 1071 | 19 | |
| 19:22.2 | 5,000 | 1:56.2 | 223 | 1067 | 19 | |
| r54 |
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Workout Graph
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