Peter Dixon 4x2000m/4:00r row
8,000
Meters
26:54.4
Time
1:40.9
Pace
659
Calories
177
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,106 |
| Overall Time | 42:54.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 134 |
June 26, 2022 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 8,000 | 1:40.9 | 341 | 1472 | 26 | 177 |
| 6:41.7 | 2,000 | 1:40.4 | 346 | 1489 | 27 | 169 |
| 6:43.4 | 2,000 | 1:40.8 | 341 | 1474 | 26 | 176 |
| 6:44.7 | 2,000 | 1:41.1 | 338 | 1463 | 25 | 180 |
| 6:44.7 | 2,000 | 1:41.1 | 338 | 1463 | 25 | 183 |
| r106 |
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Workout Graph
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