Peter Dixon 8x2:00/2:00r row
5,047
Meters
16:00.0
Time
1:35.1
Pace
450
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,398 |
| Overall Time | 32:00.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 131 |
September 05, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 5,047 | 1:35.1 | 407 | 1700 | 27 | |
| 2:00.0 | 638 | 1:34.0 | 421 | 1748 | 30 | |
| 2:00.0 | 638 | 1:34.0 | 421 | 1748 | 27 | |
| 2:00.0 | 638 | 1:34.0 | 421 | 1748 | 28 | |
| 2:00.0 | 635 | 1:34.4 | 415 | 1727 | 27 | |
| 2:00.0 | 630 | 1:35.2 | 405 | 1694 | 27 | |
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 26 | |
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 26 | |
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 26 | |
| r351 |
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Workout Graph
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