Peter Dixon 18x1:00/1:00r row
5,598
Meters
18:00.0
Time
1:36.4
Pace
486
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,240 |
| Overall Time | 36:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 135 |
December 31, 2022 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,598 | 1:36.4 | 390 | 1620 | 27 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 31 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 31 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 29 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 25 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 27 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 27 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1800 | 29 | |
| r642 |
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