7:04.3 row on January 26, 2023

Peter Dixon 7:04.3 row

1,966

Meters

7:04.3

Time

1:47.9

Pace

148

Calories

Average Watts	279
Calories Per Hour	1258

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2km warm rate ladderish. 1 min at r18, 22, 24, 26, 20, 30, 18