Peter Dixon 30:00 row
7,809
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
May 19, 2023 17:24:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,809 | 1:55.2 | 229 | 1082 | 541 | 20 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 20 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 20 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 20 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 20 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 20 |
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UT2 30min
app.erg.zone