Peter Dixon 20:00 BikeErg
11,682
Meters
20:00.0
Time
1:42.7
Pace
469
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 3.02 |
| Drag Factor | 165 |
June 18, 2023 20:18:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,682 | 1:42.7 | 323 | 1411 | 74 |
| 4:00.0 | 2,359 | 1:41.7 | 332 | 1443 | 75 |
| 8:00.0 | 2,359 | 1:41.7 | 332 | 1443 | 75 |
| 12:00.0 | 2,330 | 1:43.0 | 320 | 1402 | 74 |
| 16:00.0 | 2,305 | 1:44.1 | 310 | 1367 | 73 |
| 20:00.0 | 2,329 | 1:43.0 | 320 | 1400 | 74 |
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20 mins
app.erg.zone