Peter Dixon 323m row
323
Meters
1:20.2
Time
2:04.1
Pace
22
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 10 |
| Stroke Count | 13 |
| Drag Factor | 80 |
July 27, 2023 19:43:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 323 | 2:04.1 | 183 | 929 | 10 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 12 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 10 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 12 |
| 0:06.0 | 323 | 2:10.4 | 158 | 842 | 0 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw