Peter Dixon 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
36
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 11 |
| Stroke Count | 20 |
| Drag Factor | 81 |
July 31, 2023 22:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 11 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 12 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 14 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 8 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 11 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 11 |
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Workout Graph
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S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw