Peter Dixon 401m row
401
Meters
1:15.8
Time
1:34.5
Pace
36
Calories
160
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 133 |
September 01, 2023 16:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.8 | 401 | 1:34.5 | 415 | 1726 | 28 | 160 |
| 1:15.6 | 400 | 1:34.5 | 415 | 1727 | 29 | 160 |
| 0:00.2 | 401 | 1:40.0 | 350 | 1504 | 160 |
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2km
app.erg.zone