Peter Dixon 45:00 BikeErg
21,845
Meters
45:00.0
Time
2:03.5
Pace
702
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 65 |
| Revolution Count | 2936 |
| Power/kg | 1.73 |
| Drag Factor | 139 |
October 01, 2023 10:28:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,845 | 2:03.5 | 185 | 937 | 65 | 159 |
| 9:00.0 | 4,491 | 2:00.2 | 201 | 992 | 67 | 149 |
| 18:00.0 | 4,465 | 2:00.9 | 198 | 980 | 67 | 157 |
| 27:00.0 | 4,392 | 2:02.9 | 188 | 948 | 66 | 161 |
| 36:00.0 | 4,261 | 2:06.7 | 172 | 891 | 64 | 162 |
| 45:00.0 | 4,237 | 2:07.4 | 169 | 881 | 63 | 166 |
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Cycle
app.erg.zone