Peter Dixon 18x1:00/1:00r row
5,813
Meters
18:00.0
Time
1:32.8
Pace
528
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,740 |
| Overall Time | 36:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 30 |
| Stroke Count | 550 |
| Drag Factor | 132 |
January 27, 2024 15:10:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,813 | 1:32.8 | 437 | 1802 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 31 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 31 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 33 | |
| r927 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Golf
app.erg.zone