Peter Dixon 2x1400m/0:30r row
1,400
Meters
4:32.9
Time
1:37.4
Pace
241
Calories
168
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,425 |
| Overall Time | 5:32.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 127 |
May 17, 2024 19:24:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,400 | 1:37.4 | 378 | 1601 | 27 | 168 |
| 4:32.9 | 1,400 | 1:37.4 | 378 | 1601 | 28 | 168 |
| 0:29.3 | 137 | 1:46.9 | 286 | 1285 | 28 | 168 |
| r25 |
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Workout Graph
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Now this is Podracing! - Row Wars Episode I
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