Peter Dixon 500m row
500
Meters
1:20.9
Time
1:20.9
Pace
56
Calories
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 42 |
| Stroke Count | 57 |
| Drag Factor | 173 |
June 17, 2024 16:41:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.9 | 500 | 1:20.9 | 661 | 2575 | 56 | 42 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 12 | 43 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 12 | 42 |
| 0:16.0 | 300 | 1:20.0 | 684 | 2652 | 11 | 41 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2445 | 11 | 44 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 10 | 42 |
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